Weigh In record (no journal entry) for 07 February 2015
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210.8 lb
Lost so far: 12.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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895 kcal
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Fat: 25.79g | Prot: 22.29g | Carb: 146.85g.
Lunch: Michelina's Lean Gourmet Beef & Peppers, Doritos Cool Ranch Tortilla Chips, Capri Sun Strawberry Kiwi (25% Less Sugar), Old Home Raspberry Yogurt, Apples, Homemade Granola. more...
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losing 1.4 lb a week
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