Weigh In record (no journal entry) for 16 May 2023
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 May 2023:
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2299 kcal
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Fat: 73.64g | Prot: 21.76g | Carb: 211.37g.
Breakfast: Daiya Cheddar Style Shreds, Coyotas Cassava Tortillas, White Rice, Black Beans (Canned), Corn, Olive Oil, Onions, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine. Dinner: Trader Joe's Organic Popcorn with Olive Oil, Soy Dressed Gnocchi, Sauvignon Blanc Wine. more...
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1645 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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