Weigh In record (no journal entry) for 16 May 2023
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199.1 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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25 kcal
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Fat: 2.09g | Prot: 1.24g | Carb: 0.86g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. more...
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gaining 0.4 lb a week
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