Weigh In record (no journal entry) for 05 February 2015
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274.8 lb
Lost so far: 31.0 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1340 kcal
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Fat: 35.00g | Prot: 48.00g | Carb: 215.00g.
Breakfast: Betty Crocker 80 Calories Homestyle Creamy Butter Mashed Potatoes. Lunch: Cheetos Crunchy Cheetos, Kraft Macaroni & Cheese - Spongebob Shapes. Dinner: Tyson Foods Breaded Chicken Cordon Bleu. more...
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losing 22.4 lb a week
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