sunnykate's Journal, 03 February 2015

132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1733 kcal

Fat: 69.05g | Prot: 59.48g | Carb: 112.44g.   Breakfast: Coca-Cola Diet Coke (Can), Malt-O-Meal Golden Puffs. Lunch: Oranges, bubba gump shrimp, Coca-Cola Diet Coke (Can), Lettuce, Ken's Steak House Lite Caesar Salad Dressing, 365 Organic Seasoned Croutons. Dinner: Planters NUT-rition Heart Healthy Mix (Package), Cabernet Sauvignon Wine. more...

1461 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...