neoeny152's Journal, 04 February 2015

Weigh In record (no journal entry) for 04 February 2015
278.0 lb Lost so far: 27.8 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2015:
1482 kcal Fat: 64.71g | Prot: 51.90g | Carb: 176.22g.   Breakfast: Entenmann's Glazed Buttermilk Donuts. Lunch: Cheetos Crunchy Cheetos, Kraft Singles Select American Cheese Slices, Oscar Mayer Deli Fresh Honey Ham, Market Pantry Smoked Honey Turkey Breast, Kraft Reduced Fat Mayo with Olive Oil, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Lean Pockets Ham & Cheddar. Snacks/Other: Blue Bunny Personals Super Chunky Cookie Dough, Nabisco Nutter Butter (Package). more...
3568 kcal Activities & Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



neoeny152's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.