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288.6 at 8:24 am.
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288.6 lb
Lost so far: 12.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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280 kcal
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Fat: 14.00g | Prot: 9.00g | Carb: 29.00g.
Breakfast: Sausage Biscuits. more...
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gaining 1.4 lb a week
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