Maria Harwood's Journal, 03 February 2015

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145.8 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2015:
836 kcal Fat: 34.74g | Prot: 24.57g | Carb: 113.37g.   Breakfast: Publix Red Seedless Grapes, Trader Joe's Ruby Red Grapefruit, Strawberries, Raspberries, Blueberries, Enza Jazz Apple, Burger King Sausage, Egg & Cheese Croissan'wich. more...
gaining 2.3 lb a week

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