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Fully dressed (without shoes) after a weekend of eating out. Not worried about it or not having a loss.
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128.0 lb
Lost so far: 32.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1168 kcal
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Fat: 56.46g | Prot: 59.76g | Carb: 99.07g.
Lunch: Hidden Valley Ranch Salad Dressing, Papa John's 16" Original Crust Pizza - Cheese. Dinner: Great Value Enriched Hamburger Buns, Kraft 2% Milk American Cheese Singles, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). more...
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steady weight
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