Weigh In record (no journal entry) for 07 May 2023
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167.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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1415 kcal
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Fat: 41.67g | Prot: 39.83g | Carb: 115.44g.
Breakfast: Tesco Egg & Bacon Sandwich Filler, Tassimo Latte Macchiato, Kingsmill Tasty Wholemeal Bread, Tea with Skimmed Milk. Lunch: Clover Spread, Tesco Wensleydale Cheese, Hovis Soft White Medium, Tassimo Latte Macchiato. Dinner: Tea with Skimmed Milk, Asda Thin Stonebaked Vegetable Feast Vegan Pizza , Sainsbury's Cafe Chunky Chips . more...
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steady weight
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