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Unbelievable I'm gaining weight with such a small amount of calories
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125.0 lb
Lost so far: 11.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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636 kcal
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Fat: 8.05g | Prot: 74.61g | Carb: 95.90g.
Breakfast: Asparagus, Pam Canola Oil Spray (Original), Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Naturegg Simply Egg Whites, Garlic, Dempster's Whole Wheat Tortillas. Lunch: Asparagus, Salt, Naturegg Simply Egg Whites, Oregano, Dempster's Whole Wheat Tortillas, Garlic. Snacks/Other: Jell-O No Sugar Added, Apples, Water, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened. more...
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1387 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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