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Free day yesterday. 2/10 up not bad considering what I ate. Made a vanilla milkshake for dessert when I went to bed. Took two sips and was grossed out by how sweet it was. So it seems that my taste buds are changing which is good. I ended up with a few ounces of Chardonnay. I didn’t even finish that because I fell asleep. Yay!
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224.4 lb
Lost so far: 7.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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