Weigh In record (no journal entry) for 01 February 2015
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182.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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1010 kcal
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Fat: 38.08g | Prot: 31.80g | Carb: 142.49g.
Breakfast: Nickles Light 35 Wheat Bread, Cooked Egg White, Bananas. Lunch: Dole Pineapple Slices in 100% Juice, Wheat or Cracked Wheat Bread, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Dinner: Potato Salad with Egg, great value gr value chocolate chip ice cream. Snacks/Other: Unreal Candy Coated Chocolates with Peanuts, Jell-O Sugar Free Black Cherry. more...
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gaining 0.3 lb a week
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