Weigh In record (no journal entry) for 01 May 2023
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128.0 lb
Lost so far: 32.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2023:
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1696 kcal
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Fat: 88.73g | Prot: 54.87g | Carb: 157.30g.
Lunch: Hidden Valley Ranch Salad Dressing, Texas Roadhouse Fried Pickles, Red Lobster Caramel Cheesecake, Rib Crib Super Spud, Rib Crib Pulled Pork. Dinner: Potatoes O'Brien, Cream of Chicken Soup, Great Value Sharp Cheddar Cheese, Light Sour Cream. Snacks/Other: Mars Milky Way Bar. more...
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gaining 1.8 lb a week
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