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sunnykate
Journal
30 Jan 15
sunnykate's Journal, 30 January 2015
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a lot of work to do...
132.8 lb
Lost so far:
0 lb
.
Still to go:
22.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 January 2015:
1679 kcal
Fat: 48.50g | Prot: 44.91g | Carb: 160.29g.
Breakfast:
Krispy Kreme Chocolate Iced Glazed Doughnut, Sonic Bacon, Egg & Cheese Breakfast Burritos, Coca-Cola Diet Coke (Can).
Lunch:
Coca-Cola Diet Coke (Can), Pappadeaux Seafood Gumbo.
Dinner:
Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine.
more...
1467 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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