Weigh In record (no journal entry) for 29 April 2023
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2023:
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2642 kcal
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Fat: 54.83g | Prot: 42.38g | Carb: 292.92g.
Breakfast: Pad Thai, Guayaki Yerba Mate - Revel Berry. Lunch: French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce, Bananas, Sauvignon Blanc Wine, Onions, Olive Oil, Corn, Black Beans (Canned), Quinoa (Cooked), A Dozen Cousins Mexican Cowboy Pinto Beans. Dinner: Sauvignon Blanc Wine, Trader Joe's Chili & Lime Rolled Corn Tortilla Chips. more...
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1619 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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