Weigh In record (no journal entry) for 28 April 2023
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173.0 lb
Lost so far: 24.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2023:
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993 kcal
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Fat: 32.50g | Prot: 26.99g | Carb: 154.11g.
Breakfast: Fifty50 Low Glycemic Chocolate Chip Cookie, Coffee, Specially Selected Raw Honey, Great Value Half & Half. Lunch: Taco Casa Tostada, Gabila's Potato Knishes. Dinner: Tomato Rice Soup (Canned, Condensed), New World Farms Corn on The Cob. more...
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2675 kcal
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Activities & Exercise:
Cooking - 1 hour, Driving - 2 hours and 7 minutes, Resting - 3 hours and 53 minutes, Watching TV/Computer - 5 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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steady weight
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chubby cheeks's weight history
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