Weigh In record (no journal entry) for 28 April 2023
|
115.7 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2023:
|
1783 kcal
|
Fat: 70.77g | Prot: 86.76g | Carb: 192.27g.
Breakfast: Campainha Queijo Flamengo Light, Pão Lc. Lunch: Nestlé Chocolate Mars, Aldi Wafer Recheio Cacau Avelã , Alesto Miolo de Castanha do Brasil , Ovo Cozido. Dinner: Lindt Lindor Bombom Avelã , Milsani High Protein Ioghurt Mirtilos , Pingo Doce Bran Flakes, Morangos. Snacks/Other: Pão Branco, Frutorra Amêndoa com Pele, Maçã, Campainha Queijo Flamengo Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0-Maria-0's weight history
|