Weigh In record (no journal entry) for 21 April 2023
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199.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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923 kcal
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Fat: 29.63g | Prot: 34.63g | Carb: 141.78g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Progresso Light Savory Vegetable Barley Soup, Pepperidge Farm Goldfish Original Crackers. Dinner: Pepperidge Farm Goldfish Original Crackers, Reese's Miniature Peanut Butter Cups (1), Sbarro Breadstick, Sbarro Cheese Pizza. more...
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gaining 6.0 lb a week
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