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I'm mostly sober bow, only drinking on Friday/Saturdays.
I haven't been to the gym for 2 weeks, and I haven't been on my bicycle either.
But I did build a raised garden bed, with 2 more planned to come.
Summer mania is coming on hard and I have trouble staying asleep for more than a few hours at a time.
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229.6 lb
Lost so far: 2.4 lb.
Still to go: 45.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2023:
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541 kcal
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Fat: 16.04g | Prot: 47.81g | Carb: 57.93g.
Breakfast: Cocoa Powder (Unsweetened), Optimum Nutrition Gold Standard 100% Whey - Vanilla, Egg, Kroger Lactose Free 2% Reduced Fat Milk, Bananas, Kroger Lactose Free 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Sweeteners (Saccharin). more...
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gaining 3.2 lb a week
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