Weigh In record (no journal entry) for 23 April 2023
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 April 2023:
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2178 kcal
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Fat: 63.17g | Prot: 34.14g | Carb: 234.99g.
Breakfast: Roasted Potato (Fat Added in Cooking), Trader Joe's Handmade Flour Tortilla, Siete Cashew Queso, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Onions, Olive Oil, Corn, Black Beans (Canned), Quinoa (Cooked). Lunch: 365 Strawberry Fruit Bar, Bob's Red Mill Oat Crackers Classic, Trader Joe's Organic Veggie Bites. Dinner: Triscuit Cracked Pepper & Olive Oil Crackers, Trader Joe's Vegan Cream Cheese, Sauvignon Blanc Wine. more...
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1390 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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