Weigh In record (no journal entry) for 19 April 2023
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2023:
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2284 kcal
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Fat: 64.00g | Prot: 35.01g | Carb: 203.71g.
Breakfast: Garden of Eatin' Red Hot Blues Tortilla Chips, Quinoa (Cooked), Black Beans (Canned), Corn, Olive Oil, Onions, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Pad Thai, Sauvignon Blanc Wine. Dinner: Babybel Plant Based Cheese, Trader Joe's Vegan Cream Cheese, Trader Joe's Organic Garlic Naan Crackers, Sauvignon Blanc Wine. more...
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1794 kcal
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Activities & Exercise:
Pickleball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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