weeks's Journal, 14 July 2011

well...here we go again....
314.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2011:
1882 kcal Fat: 83.31g | Prot: 73.03g | Carb: 213.19g.   Breakfast: Grapefruit (Pink and Red), Cream (Half & Half), Sausage McMuffin with Egg. Lunch: Thin Crust Cheese Pizza. Dinner: Classic Margarita - On the Rocks, Baked French Onion Soup, Seasonal Vegetables. Snacks/Other: Dry Roasted Salted Peanuts, Mini Pretzels, Granola Bites, Granola Bites, Salted Popped Potato Chips, V8 100% Vegetable Juice. more...

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