Weigh In record (no journal entry) for 20 April 2023
|
213.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2023:
|
210 kcal
|
Fat: 0.78g | Prot: 2.57g | Carb: 53.90g.
Breakfast: Banaan. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulie1992's weight history
|