Weigh In record (no journal entry) for 26 January 2015
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249.4 lb
Lost so far: 10.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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324 kcal
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Fat: 18.86g | Prot: 13.43g | Carb: 20.83g.
Breakfast: Chef Shamy Gourmet Garlic Butter, Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs, Trader Joe's Roasted Seaweed Snack Packs. more...
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losing 11.9 lb a week
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gogaryw's weight history
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