Weigh In record (no journal entry) for 15 April 2023
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2023:
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2226 kcal
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Fat: 71.43g | Prot: 37.34g | Carb: 228.90g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Quinoa (Cooked), Black Beans (Canned), Corn, Garden of Eatin' Red Hot Blues Tortilla Chips, Olive Oil, Onions. Lunch: Vegan Oatmeal Chocolate Chip Cookie, Pad Thai. Dinner: Babybel Plant Based Cheese, Boursin Dairy Free Cheese Spread, Trader Joe's Organic Garlic Naan Crackers, Sauvignon Blanc Wine. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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