Weigh In record (no journal entry) for 13 April 2023
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 April 2023:
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3075 kcal
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Fat: 78.78g | Prot: 37.83g | Carb: 319.87g.
Breakfast: Bean and Potato Vegan Enchiladas, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Quinoa (Cooked), Black Beans (Canned), Corn, Garden of Eatin' Red Hot Blues Tortilla Chips, Olive Oil, Onions, Sauvignon Blanc Wine, Pretzels, Trader Joe's Hold The Dairy Mini Coconut Non-Dairy Frozen Dessert Cones, Mimosa. Dinner: Trader Joe's Organic Garlic Naan Crackers, Boursin Dairy Free Cheese Spread, Babybel Plant Based Cheese, Sauvignon Blanc Wine. more...
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1643 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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