Weigh In record (no journal entry) for 24 January 2015
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257.0 lb
Lost so far: 33.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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708 kcal
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Fat: 47.62g | Prot: 41.92g | Carb: 33.35g.
Breakfast: Egg. Lunch: Dannon Oikos Traditional Lemon Meringue. Snacks/Other: Almonds. more...
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gaining 1.2 lb a week
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rossrogers's weight history
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