Weigh In record (no journal entry) for 23 January 2015
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193.2 lb
Lost so far: 66.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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1465 kcal
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Fat: 72.00g | Prot: 39.00g | Carb: 175.50g.
Breakfast: Krispy Kreme Chocolate Iced Cake Doughnut. Dinner: Pizza Hut 12" Medium Pepperoni Pan Pizza. more...
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losing 12.6 lb a week
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cdinkle's weight history
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