maggie64's Journal, 13 July 2011

184.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed poorly.

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839 kcal

Fat: 44.11g | Prot: 14.47g | Carb: 103.09g.   Breakfast: orange. Lunch: ranch dressing, vegetable soup. Snacks/Other: hostess orange cupcake, chocolate ice cream, mixed nuts. more...

2380 kcal

Activities & Exercise: Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...