Weigh In record (no journal entry) for 11 April 2023
|
198.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2023:
|
789 kcal
|
Fat: 37.09g | Prot: 50.48g | Carb: 67.68g.
Breakfast: Keebler Club Crackers Original, Country Archer Mini Beef Sticks, Coffee. Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Pepperidge Farm Goldfish Original Crackers. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|