Weigh In record (no journal entry) for 09 April 2023
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175.8 lb
Lost so far: 22.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2023:
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479 kcal
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Fat: 14.90g | Prot: 37.87g | Carb: 57.36g.
Breakfast: Driscoll's Organic Strawberries, Coffee, Orgain Collagen Peptides, Coffee-Mate French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Ratio Cereal, Harris Teeter Blueberries. more...
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steady weight
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Hezhturann's weight history
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