Weigh In record (no journal entry) for 06 April 2023
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 April 2023:
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2137 kcal
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Fat: 60.14g | Prot: 24.42g | Carb: 185.17g.
Breakfast: Peanut Sauce, Soy Sauce, Broccoli, Onions, Cabbage, Olive Oil, Nasoya Vegan Egg Roll Wraps, Guayaki Yerba Mate - Revel Berry. Lunch: Garden of Eatin' Red Hot Blues Tortilla Chips, Corn, Black Beans (Canned), Onions, Olive Oil, Quinoa (Cooked), Sauvignon Blanc Wine. Dinner: Trader Joe's Organic Garlic Naan Crackers, Boursin Dairy Free Cheese Spread, Babybel Plant Based Cheese, Sauvignon Blanc Wine. more...
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1386 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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