Weigh In record (no journal entry) for 20 January 2015
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145.2 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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638 kcal
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Fat: 25.30g | Prot: 18.29g | Carb: 84.56g.
Breakfast: Hard-Boiled Egg , Yogi Tea Green Tea Super Anti-oxidant, Yogi Tea Green Tea Super Anti-oxidant, Trader Joe's Sour Cream & Onion Corn Puffs. more...
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gaining 3.5 lb a week
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Maria Harwood's weight history
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