Weigh In record (no journal entry) for 04 April 2023
|
126.7 lb
Lost so far: 1.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2023:
|
145 kcal
|
Fat: 5.02g | Prot: 10.16g | Carb: 14.72g.
Snacks/Other: Semi-Skimmed Milk. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
5boysmum's weight history
|