lers.by's Journal, 03 April 2023

Weigh In record (no journal entry) for 03 April 2023
127.4 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2023:
1121 kcal Fat: 71.78g | Prot: 78.98g | Carb: 40.74g.   Breakfast: Капучино, Кофе, Простоквашино Молоко 6%. Lunch: Сахар, Творог 9%. Dinner: Простоквашино Молоко 6%, ВкусВилл Пастрома Гурман, Кофе, Мясновъ Колбаски Баварские, Сырная Долина Сыр Маасдам. more...
gaining 2.1 lb a week

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