Weigh In record (no journal entry) for 03 April 2023
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127.4 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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1121 kcal
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Fat: 71.78g | Prot: 78.98g | Carb: 40.74g.
Breakfast: Капучино, Кофе, Простоквашино Молоко 6%. Lunch: Сахар, Творог 9%. Dinner: Простоквашино Молоко 6%, ВкусВилл Пастрома Гурман, Кофе, Мясновъ Колбаски Баварские, Сырная Долина Сыр Маасдам. more...
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gaining 2.1 lb a week
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