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Stampede lots of fun... worry about the food/beer later. It's all over Sunday plus I have to work during the week. So, it could be worse. I love summer.
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162.0 lb
Lost so far: 15.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2011:
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1740 kcal
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Fat: 67.85g | Prot: 68.86g | Carb: 220.13g.
Breakfast: Cream, Flax Seed Milled, Coffee, Oatmeal Instant. Lunch: Red Pepper, Tomato Grape, Romaine Lettuce, Crab Claw, Greek Feta Salad Dressing, Cucumber (with Peel). Dinner: Almonds, Strawberries, Biobest, Fiber One, Flax Seed Milled. Snacks/Other: Premium Fudge Ice Cream Sandwiches, Dill Pickle Sunflower Seeds, Apple. more...
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2531 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours, Dance (fast step, aerobic) - 1 hour. more...
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losing 1.0 lb a week
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 Comments
How did the Stampede fun go? Tell me you had a plan and stayed away from deep friend twinkies! LOL
14 Jul 11 by member: Janelleas
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Hey! I missed this entry, how is the Stampede going? I will be there on Saturday, it's been a while I didn't get to see the rodeo. Enjoy the party, and next Monday you will get back on track lol!
14 Jul 11 by member: jessyline
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