Krucikruci's Journal, 19 January 2015

145.7 lb Lost so far: 8.6 lb.    Still to go: 4.6 lb.    Diet followed N/A.

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1926 kcal

Fat: 65.52g | Prot: 92.68g | Carb: 248.99g.   Breakfast: Brie Cheese, Mozzarella Cheese (Whole Milk), Wyman's Wild Blueberry Black Currant 100% Juice. Dinner: Rye Bread, Cheese Spread, Muesli (Dried Fruit and Nuts), Plain Yogurt. Snacks/Other: Rye Bread, Tuna in Oil (Canned). more...

1912 kcal

Activities & Exercise: Desk Work - 30 minutes, Sitting - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 2 hours, Sleeping - 12 hours and 30 minutes. more...