Cody U's Journal, 18 January 2015

206.0 lb Lost so far: 30.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2632 kcal

Fat: 94.99g | Prot: 106.85g | Carb: 342.15g.   Breakfast: Post Grape-Nuts Cereal, Plain Yogurt. Lunch: Tater Tot Casserole. Dinner: DiGiorno Rising Crust Pizza - Sausage & Pepperoni. Snacks/Other: Sweet Baby Ray's Original Barbecue Sauce, Saltine Crackers. more...

3429 kcal

Activities & Exercise: Hiking - 1 hour and 45 minutes, Desk Work - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...