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Long days, short on sleep - made it to the gym Tues and Wed - two for two!! Hope to go today and
Friday as well - this week's goal. Trying to build up to running 5k on the treadmill.
Took a friends son to the dr yesterday, son had appt after school, grocery store, gym, picked up my daughter, made dinner, library and swim meet - ugh! Long day.
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144.4 lb
Lost so far: 19.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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steady weight
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