Weigh In record (no journal entry) for 25 March 2023
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151.3 lb
Lost so far: 40.3 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2023:
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1263 kcal
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Fat: 66.40g | Prot: 79.96g | Carb: 85.43g.
Lunch: Chicken Satay, Taco Time Crisp Chicken Taco, Taco Time Mexi-Fries (Regular). Dinner: Tokyo Joe's Peanut Sauce, Shrimp Spring Roll, West End Cuisine Chicken Breast Satays. more...
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gaining 0.7 lb a week
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