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sunnykate
Journal
19 Mar 23
sunnykate's Journal, 19 March 2023
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Weigh In record (no journal entry) for 19 March 2023
125.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 March 2023:
2877 kcal
Fat: 101.06g | Prot: 36.25g | Carb: 247.77g.
Breakfast:
Vegan Spaghetti with Walnuts, Guayaki Yerba Mate - Tropical Uprising.
Lunch:
Alden's Ice Cream Sandwich, Archer Farms Garlic Aioli, GFS Battered Mushrooms, GFS Battered Cauliflower, Sauvignon Blanc Wine.
Dinner:
365 Veggie Straws, Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine.
more...
1830 kcal
Activities & Exercise:
Pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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