sunnykate's Journal, 19 March 2023

Weigh In record (no journal entry) for 19 March 2023
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 19 March 2023:
2877 kcal Fat: 101.06g | Prot: 36.25g | Carb: 247.77g.   Breakfast: Vegan Spaghetti with Walnuts, Guayaki Yerba Mate - Tropical Uprising. Lunch: Alden's Ice Cream Sandwich, Archer Farms Garlic Aioli, GFS Battered Mushrooms, GFS Battered Cauliflower, Sauvignon Blanc Wine. Dinner: 365 Veggie Straws, Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
1830 kcal Activities & Exercise: Pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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