Weigh In record (no journal entry) for 12 January 2015
|
195.6 lb
Lost so far: 64.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2015:
|
965 kcal
|
Fat: 37.80g | Prot: 47.82g | Carb: 111.46g.
Lunch: Chipotle Mexican Grill Steak Burrito. Dinner: Turkey Sandwich. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chocolate Covered Chocolate Sandwich Cookie. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cdinkle's weight history
|