PizzaLover88's Journal, 11 January 2015

Weigh In record (no journal entry) for 11 January 2015
129.2 lb Lost so far: 7.3 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2015:
3096 kcal Fat: 267.50g | Prot: 106.12g | Carb: 171.96g.   Snacks/Other: Kraft Smooth Peanut Butter, Celery, Splenda No Calorie Sweetener, Lactantia Lactose Free Skim Milk, Water. more...
1739 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Body Attack - 43 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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