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PizzaLover88
Journal
11 Jan 15
PizzaLover88's Journal, 11 January 2015
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Weigh In record (no journal entry) for 11 January 2015
129.2 lb
Lost so far:
7.3 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2015:
3096 kcal
Fat: 267.50g | Prot: 106.12g | Carb: 171.96g.
Snacks/Other:
Kraft Smooth Peanut Butter, Celery, Splenda No Calorie Sweetener, Lactantia Lactose Free Skim Milk, Water.
more...
1739 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Body Attack - 43 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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