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gooooooooood mornin everyone...just got off the scales an they are actually going down...must be from not exercising..an losing muscle...woke up to lightening but dont really think we got any rain...havent looked out yet...woke up early decided to get up for a few...been takin meds an was time to take more when i woke up...gonna set up appoinment to see doctor tomow so he can give me somethin to knock the infection in my leg...ive been takin stuff that i took last time, but dont have any antibotics to get it started...so gonna have to break down an go sit at the doctors office tomow...what a waste of time for no longer then you talk to them...but no more then i see a doctor i usually talk to him more then the average person...its like a catchin up time for us...well...gonna go and find breakfast...and then lay back down an get off my leg once again...im almost lookin forward to exercising...lol...once i can....have a greattttttt labor day ....
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299.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2009:
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500 kcal
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Fat: 9.74g | Prot: 33.21g | Carb: 78.71g.
Breakfast: cheerios, water, Banana. Lunch: lettuce, tomato, mini hot pepper, wylwood mixed veggies -- no salt added, Chunk Light Tuna in Water (50% Less Sodium). Dinner: country crossings singles swiss, 100% Whole Wheat Bread, turkey breast lunch meat. Snacks/Other: tomato, Gela Delight gelatin dessert(jello). more...
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steady weight
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 Comments
Take care and heal up! Thinking lots of good thoughts for ya!
07 Sep 09 by member: poet-in-motion
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Glad you are going to the doctor, twin. I was worried! Have a great day!
08 Sep 09 by member: amryk
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