Weigh In record (no journal entry) for 08 March 2023
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123.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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587 kcal
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Fat: 8.77g | Prot: 27.91g | Carb: 98.36g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Market Pantry Egg Substitute (46g), Nature's Promise Organic Grape Tomatoes. Lunch: Imagine Foods Organic Creamy Potato Leek Soup, Skinnygirl Honey Dijon Dressing, Cucumber (with Peel) , Green Cabbage, Dole Shredded Carrots, Nature's Promise Organic Grape Tomatoes, Bell Peppers, Earthbound Farm Organic Spring Mix. Dinner: Imagine Foods Creamy Garden Tomato Soup, Cucumber (with Peel) , Skinnygirl Honey Dijon Dressing, Dole Butter Lettuce, Dole Shredded Carrots, Nature's Promise Organic Grape Tomatoes, Bell Peppers. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 0.0 lb a week
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