Weigh In record (no journal entry) for 03 March 2023
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 March 2023:
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2636 kcal
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Fat: 78.38g | Prot: 34.68g | Carb: 292.08g.
Breakfast: Restaurant Style BBQ Sauce, Ore-Ida Extra Crispy Tater Tots, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Follow Your Heart Smoked Gouda Style Slices, Trader Joe's Organic Soft Wheat Bread, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Pretzels, Vegan Apple Muffins, San-J Organic Tamari, Simple Truth Simple Truth Maple Syrup, Olive Oil, Brussels Sprouts, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Peanut Sauce, Onions, Sauvignon Blanc Wine. Dinner: So Delicious Cream Cheese Style Spread Chive & Onion, Trader Joe's Organic Garlic Naan Crackers, Sauvignon Blanc Wine. more...
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1390 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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