Weigh In record (no journal entry) for 06 January 2015
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252.0 lb
Lost so far: 8.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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655 kcal
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Fat: 22.82g | Prot: 37.26g | Carb: 71.03g.
Lunch: Mayonnaise, Foster Farms Grilled Chicken Breast Strips, Ralphs Telera Rolls. Snacks/Other: contemplates inner peas 00508988, Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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