FLORIDAGAL2022's Journal, 06 January 2015

114.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 132.88g | Prot: 73.00g | Carb: 71.25g.   Breakfast: Kirkland Signature Raw Almonds. Lunch: Libby's 100% Pure Pumpkin, Nutiva Coconut Chips, McDonald's Side Salad, McDonald's Newman's Own Low Fat Balsamic Vinaigrette. Dinner: Fresh From Hawaii Macadamia Nuts Dry Rstd w Sea Salt, Atkins Advantage Chocolate Peanut Butter Bar, Kirkland Signature Organic Brown Eggs, Mission Chicharrones Picante Flavor Pork Rinds, Kraft Natural Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Atkins Advantage Cookies N' Creme Bar. more...

1455 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...