Weigh In record (no journal entry) for 27 February 2023
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 February 2023:
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2453 kcal
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Fat: 42.17g | Prot: 38.25g | Carb: 263.78g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Peanut Sauce, San-J Organic Tamari, Onions, Broccoli, Carrots, Cabbage, Nasoya Vegan Egg Roll Wraps. Lunch: Pretzels, Sauvignon Blanc Wine, Trader Joe's Riced Cauliflower, Trader Joe's Organic Vegetable Broth, Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Great Value Cashew Halves & Pieces, Trader Joe's Trofie Colore. Dinner: Trader Joe's Jalapeño Seasoned Corn & Rice Puffs, Sauvignon Blanc Wine. more...
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1637 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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